Live Interactive Training

With growing concerns over the health of our senior population and Covid 19 we have decided to expedite our online training and consulting services. We our now offering group exercise, and one on one training/consulting. With our Zoom based delivery system everything is entirely interactive as if the trainer is right there in the room with you. This allows are trainers to monitor proper form and coach and coach everyone individually. This also allows our group exercise classes to actually have a group environment where participants can interact with each other. Working with our team is not only productive from a fitness perspective but fun and motivational from a human perspective.

Not sure if this is the right fit for you? Try out your 1st month for free and also receive a free virtual 1 on 1 personal assessment. Total value of $128 for free!